1-1 Personal Training

Personalised fitness plans tailored to your needs, your timing and your goals. 

With 1-1 Training we will be working together in person to get you closer to your fitness goals. 

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What to expect:

• Sessions that are between 30 minutes and 2 hours long (depending on you and your goals). 

• A tailored plan for you for each of those sessions.

• Accountability between classes to help you feel great about your progress.

• Someone in your corner routing for you and your change. 

• Up to 5 sessions per week (1-2 is average).

• Sessions with or without a hoop at either, Pure Gym Winterhill, AnyTime Fitness Hemel or over Zoom.